Program Includes:

  • 1 - One-on-one live Zoom workout with Dawn each week
  • Weekly access to three 10-minute core workouts
  • 3 - 60 minute pre-recorded workouts/week
    • OR
  • 2 - 30 minute and 2- 60 minute pre-recorded workouts/week

Each week the workouts will focus on a specific type of fitness training: interval, endurance or strength training. The time/date of the live Zoom sessions will be determined by the availability of the client and Dawn.  Weekly sessions (at this time) and are not required to fall on the same time/day each week.  

*monthly subscription cost is subject to change after December 31, 2022

Monthly Cost: $150

$150.00/month until cancelled