Spring Break Training Program

Spring break plans?  Before heading to the beach or the mountains, get your body ready with this 6-week spring break VIRTUAL training program, beginning Sunday, February 13, 2022. As your virtual personal trainer, I am ready to help you achieve your fitness and weight loss goals over the next 6 weeks with:

• a weekly training schedule emailed each Sunday
• on-demand video workout links
• a one-hour virtual workout via Zoom offered each Saturday
• a commitment to holding you accountable to meeting your goals

Leave winter like a lamb and come into spring like a lion!